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By: Gregor Schmidinger

Hang in there. It gets easier after after week two or three. :D

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By: Angel Bella

Its not only for man, its also for women.. I’v been addicted to porn and fapping now for years..and it effected my body and my social life so freaking bad. Actually, it’s like any kind of addiction, at...

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By: Tomas

Hi Gregor and everybody! Totally grateful for your dedication to a matter so important for many of us. So inspiring to find this blog after times of doubt and worry but no answers. Big thanks! I’d like...

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By: Gregor Schmidinger

Intuitively I would say I would avoid it because it again is only a mental image and not a physical experience and we want to rewire the brain to the physical experience. Does that make sense?

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By: Carlos Jose Carvajal Alvarez

Hello friends. I started today so wish me luck. This is some form of new year’s resolution. I decided to put a stop on both porn and masturbation because I found myself depending on it too much...

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By: Gregor Schmidinger

Sounds like a really good start. Best of luck!

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By: Carlos Jose Carvajal Alvarez

Gregor thanks for sharing your experience. I really appreciate it.

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By: Leonard Zuluaga

I begin yesterday, today is my second day and I want to commit in order to improve my pitty sex life. Please I beg you for support

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By: Gregor Schmidinger

Good luck on your journey. You can do this.

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By: Anonymous

4.5

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